‘Juice Diary’ – Day 11


‘Wake up with determination…go to bed with satisfaction’

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Juice Diary – Day 11

Thought of the day…’Get that cardio going or just go to sleep’ 🙂

I think I’ve found a new thing I love better than the bags of spinach in my fridge…a good old session of cardio!

Exercising somehow keeps my mind focused…I am thinking less about food and more about how will my cooking change once I’ll finish this crazy juice experiment I’ve started.

Today I’ve discovered one of the best juices that I’ve ever had…this will definitely be my future sweet choice 🙂

There is nothing more refreshing than the taste of fresh berries and the acidity of apples mixed with a bit of iron…The Anti-Oxidant King!

If I’ve learned anything so far…is that this experiment has nothing to do with diet…this is the route to change…a new life style…discovery of new delicious sugary treats, but without any sugar…self-control and incredible discipline.

What a surprise!

…and I just thought I will trial a new trend on the Healthy Living catwalk…

If you ever decide to try anything similar, you will gain so much more than less weight on the digital scale screen 🙂

I’ll see you soon…my jogging trainers are looking lonely!

 

Day 11 down…17 to go!

 

Your Juice Girl,

Julia

xxx

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